Roy has completed his last competition of 2025, swimming 7 events, winning 3 Gold medals and 4 Silvers. He also recorded a 2025 PB for his 100m Medley.

• 50m Freestyle - Gold  53.89
• 100m Freestyle - Silver  1:59.57
• 50m Back - Gold  1:07.75
• 100m Back - Gold  2:22.96
• 50m Breast - Silver  1:03.06
• 100m Breast - Silver  2:22.46
• 100m Ind Medley - Silver  2:19.47

Well done Roy!

​Following a bite to eat at Cassio Lounge in Watford, 12 of us met at Hollywood Bowl for a couple of games of ten-pin bowling.
 
We had 2 teams with 6 players each:

• Team 1 – Duncan / Paddy / Jez / Joe / Martin / Clair
• Team 2 – Karen O / Chris R / Jill / Binny / Helen / Frances

 
GAME 1
Top 3 individual scorers – Paddy (103) / Martin (95) / Clair (93)

GAME 2
Top 3 Individual scorers – Helen (104) / Joe & Paddy (95) / Duncan (91)
 
TEAM SCORES:

​Congratulations to Team 1!
​
A fun evening was had by all!