Generally we were pleased with our times and coped well with the 50m pool (except me!).
A strong swim from Helen in the 200m breaststroke has enabled her to meet the qualifying time for national events. Lynda and Clair, in adjacent lanes, entertained with a synchro performance in the 100m backstroke, with Clair just pulling ahead in the last 25m.
A strong 200m breaststroke from Paul won him a bronze, and Roy's 100m backstroke won him a gold. Martin messed up both dive starts and the only turn, enough said.
https://www.swimming.org/library/documents/7650/download