Congratulations to Paul C on bringing back two gold medals from the South East England Short Course Championships.
It was worth the slog around the M25 to be RNSC's solo representative at this event. Good strategy resulted in good finishes in both of Paul's races. Paul was particularly pleased with his 200m race, finishing strongly and overtaking the 2nd place. He was also rewarded with PBs for both, and managed to overtake his long-standing rival in the Swim England rankings.
It was worth the slog around the M25 to be RNSC's solo representative at this event. Good strategy resulted in good finishes in both of Paul's races. Paul was particularly pleased with his 200m race, finishing strongly and overtaking the 2nd place. He was also rewarded with PBs for both, and managed to overtake his long-standing rival in the Swim England rankings.
100m breaststroke 60-64yrs Time 1:41.83 split 48.79 (Previous PB was 1:42.31) | 200m breaststroke 60-64yrs Time 3:46.04 splits 51.43 1.49.93 2:49.49 (Previous PB was 3:51.32) |
Well done Paul!
For those interested, the two full sessions were livestreamed and are available on YouTube:
www.youtube.com/watch?v=N3O3mrKq5xo&t=3344s
www.youtube.com/watch?v=KVCwFrZhj2o
Paul's races were events 5 and 21 on the videos.
For those interested, the two full sessions were livestreamed and are available on YouTube:
www.youtube.com/watch?v=N3O3mrKq5xo&t=3344s
www.youtube.com/watch?v=KVCwFrZhj2o
Paul's races were events 5 and 21 on the videos.